BE LOVED
How do you connect with the people in your life?
In this edition of Counseling & Care, Dr. Paul Gibson covers the four types of attachment styles, how they are developed, and ways we can grow in healthy connections with others.
One of these four types of attachment may describe you. Learn how and why you attach (or don’t) to others, and learn the Truth from God’s Word about your identity in Him.
ATTACHMENT STYLES:
Secure – Healthy Attachment
You believe you’re lovable because you’re made in the image of God. You trust others to love you. You have inherent value and believe people are capable of loving you.
Anxious – Caring Too Much
You question your self-worth and always wonder if you’re “good enough.” You don’t feel worthy. You tend to be clingy and worried in relationships. You overreact and overpursue.
Avoidant – Not Caring Enough
You’ve been let down. You believe you’re lovable, but past wounds and betrayals cause distrust and separation. You’re afraid of being let down and avoid connection with others.
Disorganized – Attachment Trauma
You don’t believe you’re lovable and you’re unable to trust others.
Whichever attachment style resonates most with you, know that you are truly loved – and lovable. With compassion toward yourself and others, consider your own story and relationships. Walk in God’s Truth toward your Heavenly Father and your loved ones for a life of radical affection and flourishing.
A great first step to healing is communicating with statements that begin with, “I feel…”
You BELONG in His presence, with His people, and in the place He’s called you.
If you have questions after watching this video, please email Dr. Paul.
For Further Study:
Interact with the Emotion Wheel.
Read Why You Do the Things You Do.